The Case for Less

We have somehow been tricked into believing the lie that we have to constantly progress, move forward and acquire more over the course of our lives. But what would it look like if we did the opposite? What if we purposefully regressed? What if we got rid of our stuff instead of acquiring more? Downsized […]

Whole 30(ish) Update

It’s been two weeks since I started Whole 30(ish) eating. I say “ish” because I’ve been eating Whole 30 foods 5-6 days a week, and then enjoying regular food on nights I meet with my small group for dinner and one non-Whole 30 date night with Daniel each week. I plan to do the real […]

Embracing Simple Eating

Since I’m currently hooked on the topic of simple living and being more intentional about the things I allow in my home, why not be more intentional about the things I allow in my body? Years ago, my mom tried the Whole 30 plan and crushed it! She said she felt great at the end of […]

Embracing Simple Living

“Love people and use things because the opposite never works.” Joshua Fields Milburn, The Minimalists   I write this post on the heels of Black Friday and the upcoming holiday season. Although the season is supposed to conjure up warm, fuzzy feelings, spending time with family and partaking in all things Christmas, it’s a time of […]